i'm starving in the mornings!!!
i bring a variety of healthy snacks to enjoy during the day. usually, it's something from each food group: fruit (today it's oranges), veggies (carrots), protein (1/2 serving of mixed nuts), dairy (string cheese) and a treat/carbs (100 calorie pack goldfish crackers). plus, i have a lunch and eat cereal, milk and green tea in the mornings (duh nudge). this is my routine everyday.
breaking it down, today i've already eaten: the fruit, nuts, string cheese and i'm ready to dig into the goldfish crackers. but in the afternoon, i'm not hungry at all and just polish off the veggies.
i don't get it...why am i STARVING in the mornings and feel completely fine and full in the afternoons? i guess my body has just adapted to these habits.
and yes, i know what you're wondering and i'll go ahead and answer that question for you: string cheese is just as fun now as it was when you were a kid.
breaking it down, today i've already eaten: the fruit, nuts, string cheese and i'm ready to dig into the goldfish crackers. but in the afternoon, i'm not hungry at all and just polish off the veggies.
i don't get it...why am i STARVING in the mornings and feel completely fine and full in the afternoons? i guess my body has just adapted to these habits.
and yes, i know what you're wondering and i'll go ahead and answer that question for you: string cheese is just as fun now as it was when you were a kid.
posted by emily at
9:35 AM
3 Comments:
Everyone is different, heck I am different from one day to the next. One day I'll hardly eat until I am about to faint. The next I am looking for a snack every hour. The human body is an odd thing.
Carrots? Boo!
You eat more before Noon than I do in a day... and healthy crap too. Scary.
Post a Comment
<< Home